Feldenkrais Pain Relief in San Diego | Gentle, Effective Movement Therapy

Welcome to the Feldenkrais Center of San Diego.

Your pain relief treatment center serving all of San Diego County.

The Feldenkrais Method uses a gentle, precise, and intelligent touch to guide you toward your pain‑relief goals. Each session helps reorganize how the parts of your body work together, improving movement efficiency and creating the conditions your body needs to heal. The results can be remarkable — many people experience significant relief after just one visit.

How Feldenkrais Helps Relieve Pain

Feldenkrais sessions reduce pain by improving the way you move. When your movement becomes easier, lighter, and more coordinated, your body naturally lets go of unnecessary tension and strain. This creates an environment for healing and restores comfort in daily activities.

What to Expect in Your Session

All sessions are one‑on‑one and last about 60 minutes. During your visit:

  • Your pain and goals are assessed

  • A personalized Feldenkrais lesson is created specifically for your needs

  • Gentle, hands‑on guidance helps your body discover easier, pain‑free movement

  • Environmental or lifestyle adjustments may be suggested to support faster relief

Most people notice substantial improvement after their first session.

In‑Person and Zoom Feldenkrais Sessions

The Feldenkrais Center of San Diego offers:

  • In‑person Feldenkrais sessions in San Diego

  • Zoom Feldenkrais sessions for clients outside the area or those who prefer remote care

Both formats provide the same individualized attention and pain‑relief focus. Explore my treatments.

About Your Practitioner

Lori Malkoff, MD, MPH With extensive medical training and decades of experience in movement‑based pain relief, Lori brings a unique blend of clinical knowledge and Feldenkrais expertise to every session.

Start Your Pain‑Free Movement Journey

Whether you’re dealing with chronic pain, injury recovery, or movement limitations, the Feldenkrais Method offers a gentle, effective path toward relief. Contact me today.